4 By 100 Meter Relay

The receiver begins running in the acceleration zone but the baton can only be passed within the exchange zone.

4 by 100 meter relay.

1 men s 4 x 100 metres relay. Each runner runs approximately 100 meters before handing off a baton to the next runner. The greatest swimming race in history. The 4 x 100 relay also called the 400 meter relay is a sprint relay with four runners.

Before running the 4 x 100 relay make sure that you and your teammates are experienced with sprint running and have practiced the baton exchange. It is the most prestigious 4 100 m relay race at elite level. World record 4x100 metres relay jamaica 37 04 sec daegu iaaf world championships athletics 2011 final round 4th september 2011 german tv 1 37 04 j. The first runners must begin in the same stagger as for the individual 400 m race.

The initial runner in the 4 x 100 relay begins the race in starting blocks. The first for women was held in 1928. The 4 100 metres relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100 metres each. The men s relay has been present on the olympic athletics programme since 1912 and the women s event has been continuously held since the 1928 olympic games in amsterdam.

The next three runners receive the baton via exchanges. The first olympic 4x100m relay for men was held in 1912. The first olympic relay took place in 1908 but was split into two legs of 200m followed by one of 400m and another of 800m. The 4 100 metres relay at the summer olympics is the shortest track relay event held at the multi sport event.

The men s 4 x 100 metres relay at the 2017 world championships in athletics was held at the united kingdom london olympic stadium on 12 august.